Lourensford Trail run

Lourensford Market trail run
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ENTRIES OPEN

NEXT LOURENSFORD TRAIL RUN :  SUNDAY, 31 JULY  

 ENTER HERE  for the 8km or 13km run   

 31 JULY. No Market but will have coffee and breakfast rolls on sale in the morning. The Abru [Craft beer and Lourensford wine] Bar will also be open afterwards

The Lourensford Market will be closed for July and August for renovation work. Back again in September.

PRE ENTRIES ALWAYS CLOSE ON THE THURSDAY AT NOON  BEFORE EACH RUN

NB :  PLEASE NOTE THAT THESE TRAIL RUNS DO NOT HAVE MANNED WATER POINTS ON ROUTE. YOU MUST CARRY YOUR OWN HYDRATION PACKS / WATER BOTTLES OR SELF HELP AT THE UNMANNED WATER POINT. THIS WATER POINT WILL NOT BE SUFFICIENT FOR MANY RUNNERS TO SUSTAIN

COST:

  • 8KM – R 80.00pp for pre entries.   R100 for late entries
  • 13km – R110.00 for pre entries.   R130 for late entries

ENTER HERE  for the 8km or 13km run   

 

Registration and  Pre-Entries
  • Sign in and receive your race number at the registration table at the venue
  • Registration opens at 7h00 and close at 08h00.
  • Run briefing – 08h20 for both distances.
  • 13km run starts – 08h30
  • 8km run starts – 08h40
  • Lucky draws/spot prizes for pre entries – 10h15
 
Categories:
  • Masters Female. 50 plus
  • Masters Male. 50 plus
  • Vet Male. 40-49
  • Vet Female. 40-49
  • Senior Male. 16-39
  • Senior Female.16-39
  • Junior Male (U16) 
  • Junior Female U/16)     [if you are already 16, you are then Male or Female Senior)

Prizes:

All prizes will be treated as “spot” prizes for pre entries. You have to be present at prize giving if you want to be a contender.  Medals for podium winners

Parking:

When you arrive, follow the Trail Run signs through the market.

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Lourensford Harvest Market is every Sunday from 10:00 – 15:00.  http://www.lfhm.co.za

2016 DATES    NOTE THESE DATES MAY BE SUBJECT TO CHANGE

  • 31 July
  • 28 August
  • 25 September
  • 30 October
  • 27 November

There are no refunds once you’ve entered and you cannot carry your entry forward for other runs

Race rules:

  • No smoking at the race venue or on route
  • No spectators or dogs allowed on route
  • If you decide to withdrew during the run, you must make your way back to the start and notify the registration crew at the finish
  • Anyone taking a short cut through orchards or don’t obey the race rules will be disqualified from future events
  • Runners may not interfere with the timing crew at the finish line during the event. The results will be posted on the web site.
  • Any abusive language/rude behavior is banned. Runners guilty of this will be disqualified from future runs
  • Don’t litter – please lets look after our trails

ENJOY

ENTER HERE  for the 8km or 13km  

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